The Glowing Green Smoothie

The Glowing green smoothie

I discovered this smoothie whilst living out in Sydney, Australia. Its was founded by nutritionist Kimberly Snyder, clinical nutritionist and author of The Beauty Detox Solution (great book), and says a plant-based diet is optimal for clear skin, renewed energy, and weight loss

While living the beach lifestyle in Bondi, this morning smoothie would wake me up feeling refreshed and good inside and out, instead of that horrible sluggish feeling that makes you want to crawl back into bed.

In one delicious drink, you get the fuel to not only lose weight, but rejuvenate your skin, fight aging, and increase our energy. It's so easy and simple to make, and you will feel the benefits within a week.

Give it a whirl with the below ingredients.

  1. 1 1/2 cups water
  2. 1 head organic romaine lettuce, chopped
  3. 3 to 4 stalks organic celery
  4. 1/2 head of a large bunch or 3/4 of a small bunch of spinach
  5. 1 organic apple, cored and chopped
  6. 1 organic pear, cored and chopped
  7. 1 organic banana
  8. Juice of 1/2 fresh organic lemon
  9. Optional: 1/3 bunch organic cilantro (stems OK) and 1/3 bunch organic parsley (stems OK)


  1. Add water and chopped head of romaine to blender. Blend at a low speed until smooth.
  2. Add spinach, celery, apple, and pear, and blend at high speed.
  3. Add cilantro and parsley (which help chelate heavy metals from your body).
  4. Finish with banana and lemon.

Check our her other recipes and healthy style wisdom on her website

Sally XO